October 7, 2020

Triple Filter for Self Talk

The one conversation that is never ending is the converstaion with self.  We don’t even realise it and we are in a continous dialogue with self. […]
October 7, 2020

Self Distancing

Stepping away from self is a smart move to get a better perspective of the issues at hand. Being too close can interfere with looking at […]
May 27, 2020

Decisions make Destiny

October 7, 2020

Triple Filter for Self Talk

The one conversation that is never ending is the converstaion with self.  We don’t even realise it and we are in a continous dialogue with self. […]
October 7, 2020

Self Distancing

Stepping away from self is a smart move to get a better perspective of the issues at hand. Being too close can interfere with looking at […]
May 27, 2020

Decisions make Destiny

May 22, 2020

One Brick at a Time — That is all that is needed.

May 22, 2020

A Ball of Yarn – Accept and Address the Tangles

We are quite similar to a ball of yarn. Our life, our story being a string of experiences, thoughts and feelings. Along the way we weave […]
May 22, 2020

Balance Yourself — Your mind and Your Body