The one conversation that is never ending is the converstaion with self.  We don’t even realise it and we are in a continous dialogue with self. Often we tell ourselves a lot of things, call ourlselves names and even give ourselves labels. In doing all this we can be harsh and judgemental. We love to call ourselves ‘Our Worst/Best Critic’ . We are barely kind to ourselves in normal days  and our inner critic has a fiield day when we make a mistake in action or speech. We literally crucify ourselves.

Let’s be kind and honest about the feedback that we are continuously giving to ourselves and filter our internaldialogue using the Socrates Triple Filter.